Maternity
Motherhood is a powerful transformation
There are stages in life that change you forever. Pregnancy and postpartum are among those that leave a mark—on your body, your mind, and your heart.
That’s why Maremeva was created: a space to take care of yourself, move, get stronger, and reconnect with who you are… in one of the most powerful moments of your life.
Here, we don’t just talk about exercise.
We talk about learning to listen to yourself, rebuilding confidence, understanding your body, and training with a physiotherapist specialised in women’s health.
Between a warm coffee and a shared laugh, you’ll find a tribe and a space to grow stronger—without rush, but with purpose.
60 min. classes
Price 250€
2 months · 1 class per week
+ 1 individual physio session
Small group: 4 to 6 women
Two stages, two energies
Thursdays from 6:15 pm to 7:15 pm
To gain strength, mobility, and confidence throughout your pregnancy.
Small group, personalised attention, exercises adapted to each stage of pregnancy and guided by a physiotherapist specialised in pelvic floor health.
Full programme: €250
- 1-hour individual assessment with a pelvic floor physiotherapist
- 2 months · 1 class per week
- Group workshop with a nutritionist and PNIE specialist
Complementary services:
If you need relief from back pain, leg circulation issues, heartburn, etc., we can help with physiotherapy and gynaecological osteopathy.
If you want to know which type of nutrition best suits your body during this stage, we’ll help you discover it with nutrition and PNIE.
And, without a doubt, the best gift for a pregnant woman is this one.
Classes length 60 min.
Thursdays from 5:15 pm to 6:15 pm
To reconnect with your body after giving birth.
Recover your abdominal wall, strengthen your pelvic floor, and regain stability, energy, and confidence. Because recovering is not about becoming who you were before —it’s about building a new version of yourself: stronger and more aware.
Small group, personalised care, and sessions guided by a physiotherapist specialised in pelvic floor health.
Full programme: €250
- 1-hour individual assessment with a pelvic floor physiotherapist
- 2 months · 1 class per week
- Group workshop with a nutritionist and PNIE specialist
Complementary services:
If you need more specific work on your diastasis, pelvic floor, scars, incontinence, etc., we can support you with physiotherapy and gynaecological osteopathy.
If you want to know what type of nutrition best supports your recovery, we’ll help you discover it with nutrition and PNIE.
And, without a doubt, the best gift for a new mum is this one.
Classes length 60 min.
How have we treated your body?