Personal training
It’s never too late to achieve the best version of your body
We help you work on your body safely and effectively with a personalised programme, regardless of your experience level.
With the support and guidance of professionals with dual qualifications: physiotherapists and INEF graduates. (Graduated in Physical Activity and Sports Sciences)
Discover that training is the best therapy. Personal training, either individual or for couples, in Sitges.
Appointment length 60 min.
Price 50€
Individual: 4 sessions per month 192€
Couples: 4 sessions per month 240€
Our specialities
Whether you’re looking to start exercising but don’t know where to begin, or you’re an athlete recovering from an injury and want to get back in shape — enjoy the process of transformation and achieve real results.
- Personalised programmes, tailored to each body and each case.
- Injury prevention, ensuring that every exercise is safe and beneficial for your body.
- Professional support, guided by specialists with dual qualifications: physiotherapists and INEF graduates (Graduated in Physical Activity and Sports Sciences).
- Motivation and commitment, with a professional who keeps you on track and helps you stay motivated.
Training can be done individually or in pairs.
Choose between 1 or 2 sessions per week.
Appointment length 60 min.
How have we treated your body?