Physiotherapy
A therapy for each injury and for each body
We listen to the person, we understand their pain and/or goal, we create a treatment plan and we accompany them during the recovery period. We do this through one-to-one sessions, using our hands and knowledge, and, if necessary, physiotherapy equipments: heat, cold, medical devices or instruments.
We treat all types of pain or injury, whether sports-related, rheumatic, traumatic or neurological. Listening, understanding, treating and caring.
Physiotherapy in Vilafranca del Penedès and Sitges.
Appointment length 60 min.
Price 45 – 55€
Our specialities
Do you grind or clench your teeth?Can you open your mouth fully? Do you wake up with a sore jaw? Does your jaw click? Is it often blocked?
If your jaw is driving you crazy, let us help you.
Appointment length 60 min.
Do you have recurring headaches? Over your eyes? Just on one side of your head? Are you under stress? Does light or noise bother you?
Do you have nausea or vomiting? Do you clench your teeth? Do you have blurred or tired vision? Do you feel tension in your neck?
We can help you to understand your pain and reduce the frequency and intensity of these symptoms. Yes, we cal!
Appointment length 60 min.
Have you been diagnosed with tendinitis/tendinopathy? Do you have localised pain in any tendon? Have you recently increased your activity level and experienced discomfort in the tendon area?
Achilles, patella, supraspinatus, epicondyle… we know how to treat you!
We have our own method: a personalised programme that includes pain monitoring and a combination of work/treatment plan in the clinic and at home.
Appointment length 60 min.
Do you have painful periods? Do you experience discomfort during sex? Do you suffer from incontinence? Do you feel pressure on your vagina or vaginal prolapse?
Are you pregnant and do you have a backache and heavy legs?
Are your pelvic floor and abdominal muscles weak? Have you had a caesarean section or an episiotomy?
We are used to it, but it is not normal to live with these pains, they need to be treated and we can help you with physiotherapy and osteopathy.
Appointment length 60 min.
Do you have tingling or pins and needles in your hands or feet?
Have you experienced a loss of strength and/or sensitivity in any of your limbs?
Do you have a sensation of electrical current in your limbs?
Have you had an alteration of the central nervous system due to a stroke, Parkinson’s disease, etc?
We can help you calm your nerves thanks to Neurodynamics and Neurorehabilitation.
Appointment length 60 min.
Fibrillar rupture of the biceps femoris? Sprain of the lateral external ligament of the ankle? Partial rupture of the anterior cruciate ligament of the knee? Overuse of the soleus and calf muscles? Complete rupture of the rotator cuff of the shoulder? …and we could go on for hours.
Play Hard, “Frega” Hard. No matter what kind of sports injury you have, you need expert hands to get you back on your feet.
Appointment length 60 min.
Does shoulder pain keep you awake at night?
Do you find it difficult to raise your arm above your head?
Do your arms or hands go numb?
Are you unable to fasten your bra or put on your jacket?
Our formula: realign, reduce pain, restore mobility and strengthen.
Appointment length 60 min.
Have you been told that your pain is chronic and that you have to live with it?
Have the treatments you have had not been very effective for you?
Do you believe that your pain will never go away?
If you feel lost, we can help you understand your pain, give you tools to manage it, and guide you through the process.
From a psychological perspective, we can also help you avoid turning pain into suffering.
Appointment length 60 min.
Have you been diagnosed with vertigo?
Does everything spin when you bend down?
Do you ever feel dizzy when you’re in a car or when you stare at moving objects?
Do you feel unsteady? Vertigo/dizziness and balance disorders can be treated and re-educated with hands, movements, and instruments, avoiding medication. A miracle cure!
Appointment length 60 min.
Have you fractured your ulna and radius?
Have you had a femoral prosthesis fitted?
Have you had liposuction or breast implants? If you have had surgery, you will need to treat the area to avoid adhesions, work on the scar, reduce inflammation, regain mobility and strength and, in some cases, re-educate your proprioception. Shall we start?
If we are talking about post-cosmetic surgery, click on Physio-Aesthetics.
Appointment length 60 min.
If you can’t come to our house, we can go to yours.
Enjoy these services at home: manual therapy, gait training and post-surgery rehabilitation.
When a physiotherapist visits your home, you can say goodbye to discomfort.
Vilafranca and surroundings (Penedès) and Sitges (Garraf)
Appointment length 45 min.
Price 55 – 70€
Methods
- Manual therapy
- Therapeutic exercise
- Posturology
- Myofascial induction
- Manipulative techniques
- Dry needling
- Cupping
- Hooks
- Electroacupuncture
- Kinesiotaping
- Neuromodulation
Technology
Indiba © is a state-of-the-art technology used by elite athletes to accelerate the natural rehabilitation process, reduce pain and improve mobility.
Mechanotherapy devices that use negative pressure to provide a deep massage, oxygenate muscles and reduce muscle tone.
To gain in-depth knowledge of muscle and tendon injuries, improving our assessment and treatment.
An invasive medical device that uses direct current to accelerate tissue regeneration.
A sports and recovery device designed to enhance eccentric muscle training and prevent relapses.
A device that uses magnetic fields to accelerate bone healing and formation while also reducing inflammation.
High-intensity mechano acoustic waves to relieve pain from tendinopathies, calcifications, and plantar fasciitis, among others.
Utilizes a high-intensity electromagnetic field, making it ideal for accelerating the healing of bone fractures and reducing oedema.
How have we treated your body?