{"id":5031,"date":"2024-02-26T11:49:36","date_gmt":"2024-02-26T09:49:36","guid":{"rendered":"https:\/\/www.calfregues.com\/?p=5031"},"modified":"2024-02-26T11:49:38","modified_gmt":"2024-02-26T09:49:38","slug":"me-han-dicho-que-tengo-hombro-congelado-eso-que-significa","status":"publish","type":"post","link":"https:\/\/www.calfregues.com\/es\/me-han-dicho-que-tengo-hombro-congelado-eso-que-significa\/","title":{"rendered":"Me han dicho que tengo hombro congelado \u00bfeso qu\u00e9 significa?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph fade fadeOut\">El <strong>Hombro Congelado o Capsulitis Adhesiva<\/strong> es una limitaci\u00f3n de la movilidad con sensaci\u00f3n de tope duro, eso significa que no puedo levantar el brazo, ni s\u00f3lo, ni con la ayuda del otro brazo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\">El Hombro Congelado suele afectar a pacientes de m\u00e1s 35 a\u00f1os y es m\u00e1s frecuente en mujeres (70%) que en hombres (30%).<\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\">Hay estudios que indican que entre el 20% y el 30% de los pacientes con Capsulitis Adhesiva en un hombro acaban desarrollando el mismo proceso en el hombro contrario, aunque raramente en el mismo hombro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\"><strong>Los 7 criterios que suele cumplir una Capsulitis Adhesiva\/ Hombro Congelado:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Dolor nocturno<\/li>\n\n\n\n<li>Dolor cuando al apoyarse sobre el hombro afectado<\/li>\n\n\n\n<li>Dolor en los movimientos r\u00e1pidos incontrolados<\/li>\n\n\n\n<li>Aumento del dolor con el movimiento<\/li>\n\n\n\n<li>P\u00e9rdida de movilidad global<\/li>\n\n\n\n<li>Dolor al final del movimiento<\/li>\n\n\n\n<li>Inicio despu\u00e9s de los 35 a\u00f1os<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\">No hay una causa aparentemente clara, pero los<strong> principales factores de riesgo <\/strong>son:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diabetes<\/li>\n\n\n\n<li>Hipotiroidismo<\/li>\n\n\n\n<li>Enfermedades cardiovasculares<\/li>\n\n\n\n<li>S\u00edndrome metab\u00f3lico<\/li>\n\n\n\n<li>Inmovilizaci\u00f3n tras traumatismo o cirug\u00eda<\/li>\n\n\n\n<li>Accidentes cerebrovasculares<\/li>\n\n\n\n<li>Enfermedades autoinmunes<\/li>\n\n\n\n<li>Tratamiento del c\u00e1ncer de mama<\/li>\n\n\n\n<li>\u00cdndice de masa corporal bajo<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\">La <strong>evoluci\u00f3n y tratamiento de la Capsulitis Adhesiva\/ Hombro congelado<\/strong> es un proceso largo que se divide en <strong>3 fases diferenciadas:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Fase inicial inflamatoria (dolorosa): <\/strong>suele durar de 2 a 9 meses, el dolor es difuso, intenso y especialmente por la noche. En esta fase hay m\u00e1s dolor que rigidez.<\/li>\n\n\n\n<li><strong>Fase intermedia (de adherencia): <\/strong>suele durar de 4 a 12 meses, rigidez y restricci\u00f3n importante del movilidad, con disminuci\u00f3n del dolor. En esta fase hay m\u00e1s rigidez que dolor.<\/li>\n\n\n\n<li><strong>Fase de deshielo (recuperaci\u00f3n): <\/strong>retorno gradual del rango articular y disminuci\u00f3n del dolor, la duraci\u00f3n puede llegar hasta los 30 meses.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\">El<strong> tratamiento con fisioterapia <\/strong>es clave para disminuir la sintomatolog\u00eda y acortar el tiempo de recuperaci\u00f3n. <\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\">En cal Fregues tenemos dos<strong> <a href=\"https:\/\/www.calfregues.com\/es\/fisioterapia\/\">fisioterapeutas especialistas en Hombro<\/a><\/strong>, <a href=\"https:\/\/www.calfregues.com\/es\/equipo-de-maestros\/\">Joan Massanell y Ramon Gracia. <\/a>Te ayudaremos a disminuir el dolor, dormir mejor, recuperar la movilidad de tu hombro y te acompa\u00f1aremos durante las diferentes fases del tratamiento.<\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\">No desesperes es un tratamiento lento pero con nuestro conocimiento y tu compromiso lo conseguiremos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\"><em><sub>*Estudio<\/sub> <sub>\u00abAdhesive Capsulitis: Establishing consensus on Clinical Identifiers for Stage 1 using the Delphi Technique \u2013 Sarah Walmsley, Darren A. Rivett, Peter G. Osmotherly\u00bb <\/sub><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\">Ram\u00f3n Gracia, n\u00ba de colegiado 12.228<\/p>\n\n\n\n<p class=\"wp-block-paragraph fade fadeOut\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Hombro Congelado o Capsulitis Adhesiva es una limitaci\u00f3n de la movilidad con sensaci\u00f3n de tope duro, eso significa que no puedo levantar el brazo, ni s\u00f3lo, ni con la ayuda del otro brazo. El Hombro Congelado suele afectar a pacientes de m\u00e1s 35 a\u00f1os y es m\u00e1s frecuente en mujeres (70%) que en hombres [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuerpo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hombro congelado o capsulitis adhesiva<\/title>\n<meta name=\"description\" content=\"Te explicamos los criterios que suele cumplir esta lesi\u00f3n as\u00ed como las diferentes fases de evoluci\u00f3n y c\u00f3mo puede ayudarte la fisioterapia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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