Nutrition and PNIE
Food is your medicine
We help you find the best diet for your body.
Discover the foods and habits that may be contributing to your discomfort or pain and achieve optimal gut health.
Restore balance in your body to prevent or improve certain conditions and, in turn, reduce or even eliminate the need for daily medication.
PNIE focuses on diet, toxin exposure, physical activity, and stress management to completely transform your health.
Nutrition and PNIE in Vilafranca del Penedès and Sitges.
Appointment length 90-60 min.
Price 95-70€
Our specialities
Through Nutrition and PNIE (Psycho-Neuro-Immune-Endocrinology), we can help improve different pathologies:
- Headaches and migraines
- Fungal infections
- Menstrual pain and menopause
- Autoimmune diseases
- Cardiovascular diseases
- Constipation, diarrhoea, and irritable bowel syndrome
- Enhancing the quality of the oncological process
- Lack of energy and chronic fatigue
- Allergies and intolerances
- Hormonal imbalances (specialist: Gemma Expósito)
- Sports performance (specialist: Cristina Busquets)
FIRST VISIT
- Questionnaire on your habits, discomforts, and health goals
- Body composition analysis (fat %, muscle %, water %, etc.)
- Analysis review and interpretation (or request for additional tests)
- Goal setting and personalised nutrition and lifestyle recommendations
Appointment length 90 min.
Price 95€
FOLLOW-UP VISIT
- Monthly or bimonthly sessions
- Evaluate progress and goals
- Analyse body composition
- Optimise dietary recommendations
- Clarify any doubts
- Become an expert in your gut health and your body’s signals
Appointment length 60 min.
Price 70€
How have we treated your gut?